Sitemap - 2024 - Living in 3D

Our bodies are no one's business but our own

Owning all my years: older, happier, wiser

Resilience is knowing what to keep and what to let go

What continues to surprise you about being human?

What makes you most grateful about being human?

When creativity is elusive, be the door, not the doer

Our wings are clipped but not broken

When freedom is at stake, you fight and you vote

Welcome to Our Camino Planning Call this Saturday, Nov 2

Ready to walk the Camino de Santiago? We've got you: Part 6 of the Camino series

We Are All Rivers, A Journey through Song: Part 5 of the Camino Series

Listen: We Are All Rivers, A Journey through Song: Part 5 of the Camino Series

Listen: What a pearl & a nautilus taught me about finding ease: Part 4b, The Camino series

What a pearl and a nautilus taught me about finding ease: Part 4b, The Camino series

Listen: What shadows and tides taught me about finding ease: Part 4a of the Camino series

What shadows and tides taught me about finding ease: Part 4a of the Camino series

The Truth Beneath Words: Walking myself home on the Camino: Part 3

Listen: The Truth Beneath Words: Walking myself home on the Camino: Part 3

Outlasting the Fog: Walking Myself Home on the Camino: Part 2

Listen: Walking Myself Home on the Camino: Part 2

The Improper Bohemians: Finding Love in Greenwich Village

Listen: The Improper Bohemians: Finding Love in Greenwich Village

A New York love story coming soon

Walking myself home on the Camino de Santiago: Part 1 of 6

Listen: Walking myself home on the Camino de Santiago: Part 1 of 6

For caregivers, a compendium of resources to help you take care of yourself, too

Divorce can be overwhelming: A compendium of articles and resources

In Barcelona, declaring a new kind of marriage vow

Listen: In Barcelona, declaring a new kind of marriage vow

Listen: Women and freedom in the City of Light: Bonjour, Paris!

Women and freedom in the City of Light: Bonjour, Paris!

Listen: Wild Raspberries, Naked Swims and Forest Bathing

Wild Raspberries, Naked Swims and Forest Bathing

My long love affair with books

Listen: My long love affair with books

Listen: A pilgrim's progress

A pilgrim's progress

Do I want to date again after 35 years?

Listen: Do I want to date again after 35 years?

Listen: Playing in the field of our imagination is a survival skill for grownups

Playing in the field of our imagination is a survival skill for grownups

Listen: Anticipatory grief kept me from falling hard

Anticipatory grief kept me from falling hard

Listen: A mid-year pause: What 2024 has taught me so far

A mid-year pause: What 2024 has taught me so far

Listen: Depth over Distance: How to Surface When Life Pulls You Under

Depth over Distance: How to Surface When Life Pulls You Under

Listen: My Decade of Discovery is Here

My Decade of Discovery Is Here

Travel is in my blood: there's always a destination (and destiny) worth claiming

Travel is in my blood: there's always a destination (and destiny) worth claiming

A celebration of life is the best antidote to grief

A celebration of life is the best antidote to grief

Breathe out fear, breathe in love

The Circle Game

The Circle Game

Nothing is ever truly lost: memory, mother love and identity

Nothing is ever truly lost: memory, mother love and identity

Just an ordinary week wrestling with mortality

Knowing you're ready for the next big leap

Don't let guilt steal your grief

'I wish I could be like a bird in the sky'

Welcome! An introduction to Living in 3D

Will you still need me when I'm 64?

Dementia is a thief that steals from us all

Friday happy hour: Community is everything and it's all right here

Let joy pull you back into the dance

Postcard from Portland & The Dalles

Exit The Drama Triangle And Find Peace

Postcard from Phoenix

What does a good divorce look like?

Postcard from Palm Springs

For dementia caregivers, the heartache of impossible choices

In community women rise, rooted yet reaching for the sky

In Hawaii, embracing a sense of wonder

Living in 3D podcast welcomes storyteller and narrative therapy practitioner Kristin Pedemonti

VIDEO: Living in 3D podcast welcomes storyteller and narrative therapy practitioner Kristin Pedemonti

Doing vs Being: The Trouble with Letting Productivity Stand in For Love

Doing vs Being: The Trouble with Letting Productivity Stand in For Love

Friday happy hour: What filled my cup this week

Singing into the empty spaces

Singing into the empty spaces

Living in 3D podcast welcomes Deb Blum, founder of The Whole Soul Way

Love songs are unbearable since my divorce

Love songs are unbearable since my divorce

Friday Happy Hour: Finding clarity everywhere I look

Shadow dancing and unpeeling the layers of self

Shadow dancing and unpeeling the layers of self

Friday Happy Hour: What filled my cup this week

Why is it so hard to take a leap of faith in ourselves?

Why is it so hard to take a leap of faith in ourselves?

Friday Happy Hour: As a woman of many appetites, here’s what fed me on Substack this week

Celebrating our bodies as they are: for this midlife woman, a long overdue invitation

Celebrating our bodies as they are: for this midlife woman, a long overdue invitation

My Chrysalis Year Unfolding

Community call for paid subscribers this Friday!

In caring for aging parents, can we see assisted living as assisted loving?

In caring for aging parents, can we see assisted living as assisted loving?

Slowing life down to savor the moment

After divorce, maintaining the bonds to the family you don't want to lose

The shape-shifting self is never static

Here's to A Year of Abundance with Freedom and Flow in supporting roles