Archive - Living in 3D

Paying attention like it could save your life

These days I'm paying attention to the parts of myself and my life that rustle up the most resistance. In our scattered minds and world, deep attention…

Apr 22 •

Why do we strive when surrender is so much sweeter?

If we are enough just as we are, why do so many of resist this knowledge, convinced that we must be more and do more, and how can we stop? Inside an MRI…

Apr 15 •

Discoveries that only darkness can reveal

I am now a citizen of the country of chronic pain, where darkness can too easily engulf the population. As I move through this season of life, surrender…

Apr 8 •

A move to Europe is easier than you think

Want to live in Spain? As an American who has lived in three European countries, and now Barcelona, I'm launching a new series on making the dream of…

Apr 1 •

March 2025

April Living in 3D Community Call tomorrow

For paid subscribers to Living in 3D, please join us for a community gathering on Zoom Tuesday, April 1, where like-minded hearts and spirits gather to…

Mar 31 •

Pain as my teacher, injury as a portal

An injury or illness will come for many of us at some point in life, as it has for me. Resistance is futile, but acceptance is hard. Discovery waits…

Mar 25 •

A menu of daily delights is the best medicine

Whether we're experiencing pain or joy or any emotional state in-between, appreciating the little things, the everyday delights, is how we heal and…

Mar 18 •

When the caregiver becomes the patient

With a sudden medical crisis, this lifelong caregiver is in the unfamiliar position of being cared for. Shame, guilt, impatience and discomfort shadow…

Mar 11 •

When the body speaks, listen

For too long, I ignored my body's pleas to slow down and rest and take care of its needs. This week my body finally stopped me in my tracks. I'm…

Mar 4 •

Join the Living in 3D First Tuesday Community Call tomorrow

Paid subscribers, it's that time again! Join me for our monthly community chat and let's support one another across all three dimensions: mind, body and…

Mar 3 •

February 2025

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