Oh, Amy! I'm sorry that your plans have changed so suddenly. Yes, the messages from our bodies. Unfortunately for me, I've been so dissociated from those messages at times that I miss them entirely, thinking of only the structural and not considering the emotional. I'm learning to tune in better than I have in the past. I was in a relati…
Oh, Amy! I'm sorry that your plans have changed so suddenly. Yes, the messages from our bodies. Unfortunately for me, I've been so dissociated from those messages at times that I miss them entirely, thinking of only the structural and not considering the emotional. I'm learning to tune in better than I have in the past. I was in a relationship for more than 2 years, and my body knew that it wasn't right for me. Whenever I was with her, I was in physical pain and I experienced gut issues as well. When we ended, the pain in my body, the GI issues got better quickly. Not completely, but noticeably. And I too, run from thing to thing, and am finally catching on that I need to put time in between my activities. Injecting a pause, a breath, some sanity. I'm getting better at it! Balance is key. Heal well, my lovely friend. xo
Thank you Nan for your kind words and for sharing how you also missed your body’s messages…life is constantly giving us lessons. Good thing that I am happy to be a perpetual student. Let’s keep working at injecting the pause.
Oh, Amy! I'm sorry that your plans have changed so suddenly. Yes, the messages from our bodies. Unfortunately for me, I've been so dissociated from those messages at times that I miss them entirely, thinking of only the structural and not considering the emotional. I'm learning to tune in better than I have in the past. I was in a relationship for more than 2 years, and my body knew that it wasn't right for me. Whenever I was with her, I was in physical pain and I experienced gut issues as well. When we ended, the pain in my body, the GI issues got better quickly. Not completely, but noticeably. And I too, run from thing to thing, and am finally catching on that I need to put time in between my activities. Injecting a pause, a breath, some sanity. I'm getting better at it! Balance is key. Heal well, my lovely friend. xo
Thank you Nan for your kind words and for sharing how you also missed your body’s messages…life is constantly giving us lessons. Good thing that I am happy to be a perpetual student. Let’s keep working at injecting the pause.
I love being a perpetual student too! Feel better, dear Amy. xo